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	<title>Cycle U/Apex Racing :: Seattle</title>
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	<link>http://apexracing.org</link>
	<description></description>
	<lastBuildDate>Thu, 16 May 2013 02:07:51 +0000</lastBuildDate>
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		<item>
		<title>UPGRADES All Around</title>
		<link>http://apexracing.org/news/upgrades-all-around/</link>
		<comments>http://apexracing.org/news/upgrades-all-around/#comments</comments>
		<pubDate>Fri, 03 May 2013 19:40:13 +0000</pubDate>
		<dc:creator>T3</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[road]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=2057</guid>
		<description><![CDATA[The 2013 road racing season is well under way and Cycle U/Apex has been moving guys up through the categories with more advancements to come. So far the rider upgrades include: Stephen Gavette, cat 5 to cat 3 (and already close to enough points to upgrade to cat 2) Jason Spears, upgraded to cat 3 [...]]]></description>
				<content:encoded><![CDATA[<p>The 2013 road racing season is well under way and Cycle U/Apex has been moving guys up through the categories with more advancements to come. So far the rider upgrades include:</p>
<p><a href="http://apexracing.org/team/roster/stephen-gavette/">Stephen Gavette</a>, cat 5 to cat 3 (and already close to enough points to upgrade to cat 2)</p>
<p><a href="http://apexracing.org/team/roster/jason-spears/">Jason Spears</a>, upgraded to cat 3</p>
<p><a href="http://apexracing.org/team/roster/peter-miller/">Peter Miller</a>, upgraded to cat 3 (upgraded with a bad-ass late solo break at Olympic View)</p>
<p><a href="http://apexracing.org/team/roster/rick-birdsey/">Rick Birdsey</a>, upgraded to cat 3</p>
<p><a href="http://apexracing.org/team/roster/nathan-camp/">Nate Camp</a>, upgraded to cat 4</p>
<p><a href="http://apexracing.org/team/roster/paul-tassin/">Paul Tassin</a>, upgraded to cat 4</p>
<p>The team has also grown since the beginning of the season. <a href="http://apexracing.org/team/roster/mark-franks/">Mark Franks</a> has joined Cycle U/Apex and will be racing cat 1/2. We&#8217;ve also added our second junior team member, <a href="http://apexracing.org/team/roster/layton-carroll-novack/">Layton Carroll-Novack</a> has joined our cat 5 squad.</p>
<div id="attachment_2058" class="wp-caption alignnone" style="width: 610px"><a href="http://apexracing.org/wp-content/uploads/2013/05/OVRRFinish.jpg"><img class="size-large wp-image-2058" alt="Peter Miller's late solo break survives by half a wheel. " src="http://apexracing.org/wp-content/uploads/2013/05/OVRRFinish-600x241.jpg" width="600" height="241" /></a><p class="wp-caption-text">Peter Miller&#8217;s late solo break survives by half a bike.</p></div>
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		<title>Climbing clinic a success</title>
		<link>http://apexracing.org/news/climbing-clinic-a-success/</link>
		<comments>http://apexracing.org/news/climbing-clinic-a-success/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 06:21:49 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[road]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1711</guid>
		<description><![CDATA[Our second annual team climbing clinic went really well today. This was our first major team ride as team Cycle U/Apex in the new year. We had over 25 guys all ready to roll at 9:00am from logboom in brand new kits. We took some laps on Norway and Hollywood hills and regrouped to go [...]]]></description>
				<content:encoded><![CDATA[<p>Our second annual team climbing clinic went really well today. This was our first major team ride as team Cycle U/Apex in the new year. We had over 25 guys all ready to roll at 9:00am from logboom in brand new kits. We took some laps on Norway and Hollywood hills and regrouped to go over questions. We learned a lot!</p>
<div id="attachment_1712" class="wp-caption alignnone" style="width: 610px"><a href="http://apexracing.org/wp-content/uploads/2013/01/WP_20130105_004.jpg"><img class="size-large wp-image-1712" alt="talking before the climb" src="http://apexracing.org/wp-content/uploads/2013/01/WP_20130105_004-600x337.jpg" width="600" height="337" /></a><p class="wp-caption-text">going over some objectives before the 10-minute hollywood hill climb</p></div>
<p>Afterward, the rain held off and a small group of us made it out to that Snohomish Bakery, where we ate way too much and sat around way too long.</p>
<p><a href="http://apexracing.org/wp-content/uploads/2013/01/WP_20130105_005.jpg"><img class="alignnone size-medium wp-image-1713" alt="stinky" src="http://apexracing.org/wp-content/uploads/2013/01/WP_20130105_005-168x300.jpg" width="168" height="300" /></a></p>
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		<title>Apex Racing 2013</title>
		<link>http://apexracing.org/news/apex-racing-2013/</link>
		<comments>http://apexracing.org/news/apex-racing-2013/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 05:01:02 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1674</guid>
		<description><![CDATA[Head on over to the team page for a list of our new and improved 2013 road team. We&#8217;ve got a good new mix of new racers and experienced hands! We are also proud to announce our partnership with Cycle University of Seattle. 2013 is going to be a good season for Apex.]]></description>
				<content:encoded><![CDATA[<p><a href="http://apexracing.org/wp-content/uploads/2012/10/apex-2013.jpg"><img class="alignnone size-large wp-image-1676" title="apex-2013" src="http://apexracing.org/wp-content/uploads/2012/10/apex-2013-600x375.jpg" alt="" width="600" height="375" /></a></p>
<p>Head on over to the <a title="Team" href="http://apexracing.org/team/">team page</a> for a list of our new and improved 2013 road team. We&#8217;ve got a good new mix of new racers and experienced hands!</p>
<p>We are also proud to announce our partnership with <a href="http://www.cycleu.com/">Cycle University</a> of Seattle.</p>
<p>2013 is going to be a good season for Apex.</p>
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		<title>2012 Apex Meet the Team Ride</title>
		<link>http://apexracing.org/news/2012-apex-meet-the-team-ride/</link>
		<comments>http://apexracing.org/news/2012-apex-meet-the-team-ride/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 05:25:08 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1602</guid>
		<description><![CDATA[9/16/12 &#8211; Apex meet the team ride! Come out and see what Apex is all about. apexracing.org/news/2012-apex… &#8212; Apex Racing (@ApexRacingSEA) September 6, 2012 Apex welcomes new teammates once a year and this time it&#8217;s happening on September 16th, 2012! Details, location, and what to expect: The ride leaves Seattle’s Leschi neighborhood from Pert&#8217;s Deli [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://apexracing.org/wp-content/uploads/2012/09/6909362666_911ac6d8af_b.jpeg"><img class="alignnone size-large wp-image-1611" title="meet the team" src="http://apexracing.org/wp-content/uploads/2012/09/6909362666_911ac6d8af_b-600x400.jpeg" alt="" width="600" height="400" /></a></p>
<blockquote class="twitter-tweet" width="500"><p>9/16/12 &#8211; Apex meet the team ride! Come out and see what Apex is all about. <a href="http://t.co/AdwXXbeb" title="http://apexracing.org/news/2012-apex-meet-the-team-ride/">apexracing.org/news/2012-apex…</a></p>
<p>&mdash; Apex Racing (@ApexRacingSEA) <a href="https://twitter.com/ApexRacingSEA/status/243710976002756609" data-datetime="2012-09-06T14:03:19+00:00">September 6, 2012</a></p></blockquote>
<p><script src="//platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Apex welcomes new teammates once a year and this time it&#8217;s happening on <strong>September 16th, 2012</strong>!</p>
<p>Details, location, and what to expect:</p>
<p>The ride leaves Seattle’s Leschi neighborhood from Pert&#8217;s Deli  (120 Lakeside Ave, Seattle WA 98122). There is ample parking nearby. Please be at Pert’s by 9:20 for a 9:30 AM departure. This is a social ride, at a conversational pace, around the south end of Lake Washington. Allow about 2 hours. The ride may stop for 5-10 minutes along the way, but otherwise, be prepared for a continuous ride. This ride happens in rain, wind, or sunshine! Bring a functioning road bike (full fenders are appreciated on damp days), helmet, water, some food, weather-appropriate clothing, a little money, and an extra tube in case you flat.</p>
<p>Note: This is a men-only team, thus a men-only ride and thus no conflict with the Intro to Women&#8217;s Cycling ride which meets 30 minutes before the Apex Meet the Team ride.</p>
<blockquote><p>Apex riders share a passion for bicycle road racing while competing in all disciplines. Our organization is rigidly structured around laissez faire decentralization. We celebrate team results derived from strong personal work ethic. Apex knows that character and individuality are as important as podium finishes, and almost as important as how sweet your equipment is. We invite experienced or aspiring Category 2, 3 and 4 senior and master racers who are looking for something different&#8230;is the black and white jersey for you?</p></blockquote>
<p><strong>For more information contact Scott Musgrove (info@apexracing.org).</strong></p>
<p><a href="http://apexracing.org/wp-content/uploads/2012/09/moe-fist-bump.jpeg"><img class="alignnone size-large wp-image-1624" title="moe-fist-bump" src="http://apexracing.org/wp-content/uploads/2012/09/moe-fist-bump-600x526.jpeg" alt="" width="600" height="526" /></a></p>
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		<title>We can&#8217;t go there, that&#8217;s apex country!</title>
		<link>http://apexracing.org/news/we-cant-go-there-thats-apex-country/</link>
		<comments>http://apexracing.org/news/we-cant-go-there-thats-apex-country/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 09:13:53 +0000</pubDate>
		<dc:creator>JasonCemanski</dc:creator>
				<category><![CDATA[idiocy]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://apexracing.org/test/?p=54</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://apexracing.org/wp-content/uploads/2011/11/apex-country-cat.jpg"><img class="alignnone size-full wp-image-1706" alt="apex-country-cat" src="http://apexracing.org/wp-content/uploads/2011/11/apex-country-cat.jpg" width="622" height="547" /></a></p>
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		<title>2012 Apex Epic Ride</title>
		<link>http://apexracing.org/news/2012-apex-epic-ride/</link>
		<comments>http://apexracing.org/news/2012-apex-epic-ride/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 00:56:23 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[epic ride]]></category>
		<category><![CDATA[rainier]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1558</guid>
		<description><![CDATA[Every year in August, team tradition dictates this ridiculous ride around the Mt. Rainier National Park. This year, we had 17 guys in the group. There were three subgroups: those who cut out the final climb, those who did all the climbs once (the epic ride), and three of us who did an extra lap [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://apexracing.org/wp-content/uploads/2012/08/IMG_2248.jpg"><img class="alignnone size-large wp-image-1560" title=" The last riders returning to the cars" src="http://apexracing.org/wp-content/uploads/2012/08/IMG_2248-600x448.jpg" alt="" width="600" height="448" /></a><br />
Every year in August, team tradition dictates this ridiculous ride around the Mt. Rainier National Park. This year, we had 17 guys in the group. There were three subgroups: those who cut out the final climb, those who did all the climbs once (the epic ride), and three of us who did an extra lap up to sunrise in the morning. I was one of those three people, who ended up with 185 miles with 19,000 feet of climbing. Here&#8217;s my video.</p>
<p>-Bill</p>
<p><iframe src="http://player.vimeo.com/video/46938196?portrait=0&amp;color=c9ff23" frameborder="0" width="500" height="281"></iframe></p>
<p><a href="http://app.strava.com/rides/16204385">The ride on strava</a></p>
]]></content:encoded>
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		<title>The selfless teamwork of Apex</title>
		<link>http://apexracing.org/news/the-selfless-teamwork-of-apex/</link>
		<comments>http://apexracing.org/news/the-selfless-teamwork-of-apex/#comments</comments>
		<pubDate>Tue, 22 May 2012 05:39:55 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[road]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1520</guid>
		<description><![CDATA[This weekend&#8217;s Mutual of Enumclaw stage race was one for the Apex history books. Across all categories, Apex left a sizable dent in the results. We also had the opportunity to work with an awesome race organizer and volunteer for this event. The weekend started out with three wins in the time trials. Rob Demick [...]]]></description>
				<content:encoded><![CDATA[<p>This weekend&#8217;s <a href="http://www.mutualofenumclaw.com/stagerace/">Mutual of Enumclaw stage race</a> was one for the Apex history books. Across all categories, <a href="http://gcracingllc.com/wp-content/uploads/2012/05/2012-MOE-GC-FINAL.pdf">Apex left a sizable dent in the results</a>. We also had the opportunity to work with an awesome race organizer and volunteer for this event.</p>
<p>The weekend started out with three wins in the time trials. Rob Demick took the cat 5 TT, John Alving snagged the cat 4 title, and Todd Baumeister nailed down the win in the cat 3 time trial! This surprised just about everyone, including the winners themselves! They now had a serious race ahead of them, with some team planning required in order to protect their lead. Could they all do it?</p>
<p>The rest of the team did really well in their respective time trials, putting a serious threat out in front of other teams for the lead in the general classification. Later in the day Saturday, the downtown criterium mixed things up, with Apexers sliding up and down a couple places in the general classification. <a href="http://catherineleighcooper.com/p29613831/e615f099#h615f099">I even survived</a> <a href="http://vimeo.com/42512821">my first cat 1/2 crit</a>. It was a blast! Speaking of a blast, the cat 3 crit had some amazing teamwork.</p>
<div id="attachment_1525" class="wp-caption alignnone" style="width: 610px"><a href="http://apexracing.org/wp-content/uploads/2012/05/IMG_5591.jpg"><img class="size-large wp-image-1525" title="Jason and Todd being called up in the cat 3 crit" src="http://apexracing.org/wp-content/uploads/2012/05/IMG_5591-600x526.jpg" alt="" width="600" height="526" /></a><p class="wp-caption-text">Jason and Todd being called up in the cat 3 crit</p></div>
<div id="attachment_1516" class="wp-caption alignnone" style="width: 543px"><a href="http://apexracing.org/wp-content/uploads/2012/05/IMG_5672.jpg"><img class="size-large wp-image-1516" title="cemanski after the MoE crit" src="http://apexracing.org/wp-content/uploads/2012/05/IMG_5672-533x800.jpg" alt="" width="533" height="800" /></a><p class="wp-caption-text">Mr. Cemanski took a spill early in the cat 3 race, got back up, changed his wheel, and finished the race while bleeding from three places on his body. He even won a time bonus! This was just one of the many individual efforts across the races that afternoon.</p></div>
<p>The final road race ended up being ridiculously hard across all categories. There were breakaways in all races, it was pouring rain, and everyone trashed themselves. A notable moment from the cat 3 race came when Todd dropped his chain on the climb mid-race. Since he was already being pushed to his limit on the climb and was a contender for the overall win, the rest of the guys waited up to help out. Unreal!</p>
<div id="attachment_1523" class="wp-caption alignnone" style="width: 610px"><a href="http://apexracing.org/wp-content/uploads/2012/05/ScreenHunter_02-May.-21-20.jpeg"><img class="size-large wp-image-1523" title="cat3 teamwork at moe stage3" src="http://apexracing.org/wp-content/uploads/2012/05/ScreenHunter_02-May.-21-20-600x294.jpg" alt="" width="600" height="294" /></a><p class="wp-caption-text">When Todd dropped his chain in the RR, it took about 3.2 seconds for this scene to occur. How many other cat3 racers would have been surrounded by 3 teammates that fast, or at all, pacing back on? Then you guys kill yourselves for the next 5 miles to catch. When you approached the back of the pack, the words of the official in my car: &quot;Wow. Unbelievable.&quot; What a kick ass team. - teammate Jason Spears, as witnessed from the cat3 follow car</p></div>
<p>Yep. That&#8217;s how we roll over here at Apex.</p>
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		<title>Cemanski&#8217;s bloodshed</title>
		<link>http://apexracing.org/news/cemanskis-bloodshed/</link>
		<comments>http://apexracing.org/news/cemanskis-bloodshed/#comments</comments>
		<pubDate>Tue, 22 May 2012 02:39:47 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Rider Blogs]]></category>
		<category><![CDATA[road]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1515</guid>
		<description><![CDATA[In a showing of complete determination bordering on insanity, Jason Cemanski clawed his way back to win a time bonus in the Mutual of Enumclaw cat3 criterium this last weekend. I figured this picture summed it up pretty well. Bleeding from three places, yet still able to crack a smile.]]></description>
				<content:encoded><![CDATA[<p><a href="http://apexracing.org/news/cemanskis-bloodshed/attachment/img_5672/" rel="attachment wp-att-1516"><img class="alignnone size-large wp-image-1516" title="cemanski after the MoE crit" src="http://apexracing.org/wp-content/uploads/2012/05/IMG_5672-533x800.jpg" alt="" width="533" height="800" /></a></p>
<p>In a showing of complete determination bordering on insanity, Jason Cemanski clawed his way back to win a time bonus in the Mutual of Enumclaw cat3 criterium this last weekend. I figured this picture summed it up pretty well. Bleeding from three places, yet still able to crack a smile.</p>
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		<title>Tour of Walla Walla 2012 &#8211; cat3</title>
		<link>http://apexracing.org/news/tofww2012/</link>
		<comments>http://apexracing.org/news/tofww2012/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:08:22 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[racereport]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1408</guid>
		<description><![CDATA[[pictures] First of all, I&#8217;d like to thank the team for your full support this weekend. Every one of you (including a spouse!) helped me toward hitting my goal of winning this stage race. All it took from there was me getting my act together and drilling it when it mattered. In my mind, all [...]]]></description>
				<content:encoded><![CDATA[<p>[<a href="http://www.flickr.com/photos/moronbros/collections/72157629537589162/">pictures</a>]</p>
<p>First of all, I&#8217;d like to thank the team for your full support this weekend. Every one of you (including a spouse!) helped me toward hitting my goal of winning this stage race. All it took from there was me getting my act together and drilling it when it mattered. In my mind, all the training, all the teamwork, all the tactics&#8230;it paid off this weekend. Please let me know if I can wash your bike, your dog, your car, or that spot on your back you can&#8217;t seem to get..</p>
<p><strong>Stage 1 &#8211; a RR with some time bonuses</strong></p>
<p>Plan was to figure out who was a ringer, see how I stacked up on the finish climb. The end of lap 1 had a KOM time bonus and so did the top 3 for the race. I was going to be protected to try and snag these bonuses.</p>
<p>The reality was&#8230;there are some STRONG dudes out on the East side. nothing like what we&#8217;ve got out here regularly. I tried for the KOM point but failed when a guy sat up in front of me at the line. This pissed me off since I didn&#8217;t meet goal #1. Angry, I raged on the front for a while&#8230;.about half a lap&#8230;WAY TOO MUCH, while diesel was yelling at me from the back. They were all trapped and desperately wanted to bitch slap me back into the peloton. I made a huge mistake by pulling the field around, as it took energy out of me in that finish. Connell and Diesel shepherded me around quietly for a while after calling me off. Cemanski was instrumental on that final lap, elbowing his way up the gutter through town to get me to the very front at the base of the climb. He even went beyond his limit and stayed on the front during the start of the climb, dropping me off with a group of hill ninjas.  We attacked and counter attacked until the last 800 when that Kaler kid launched a *monstrous* attack off the front. Everyone just melted when they saw that. We launched, but not nearly hard enough to get him. He took that stage and I finished toward the back of that lead group with a weak sauce sprint. I worked too damn hard! arghhhhh 11th in the GC.</p>
<p><strong>Stage 2 &#8211;  a 30 minute crit in the morning</strong></p>
<p>The plan here was to protect my position, keep me safe, steal some time in the primes, and get me at least a pack finish.</p>
<p>30 minutes is not a long time. In the time you could watch an episode of Robot Chicken, Travis racked up 10 seconds in primetime and I got two seconds. That&#8217;s bitchin! because we stole that from the other guys trying to beat me. All the guys kept me safe and we had good communication. This was a scary and fast crit, but we pulled it off.  My rear brake was rubbing a bit, so that took some energy from me. I got kinda swamped in the last 2 laps and took 41st overall. Not ideal, but that 2 seconds I won broke me even with the pack time. Now I was 8th in the GC.</p>
<p><strong>Stage 3 &#8211; The TT of my life</strong></p>
<p>Knives out. I was going to wreck Tim Smith becase he is <em>fast</em> (that was my plan). The team plan was for me to give the TT absolutely everything I had and I feel as though I did. Todd&#8217;s advice on breaking up the TT into 4 sections helped, so did the pre-ride of the course the previous day. I took on the first flat into the wind with death metal ringing in my ears. Then on the hill, I stayed in the aero bars and in the big ring, passing three guys with good speed. For the descent, I just tried to keep the cadence up and the wattage above threshold. A bug flew into my gaping mouth at 40mph and I just screamed in joy. For a bug in the mouth was the most wonderful thing that had happened to me since the start of the TT. It was that miserable for me. Around the corner, I plugged past another guy&#8230;kept the cadence up through that last little kicker, took the corner in the drops, and almost got another guy at the line. This was a new record for me. 375w average, good enough for 2nd in cat3 by 4 seconds. (Tim, you jerk!) This would have landed me about 19th in cat1/2. perfect. Now I was 3rd in the GC by 8 seconds!</p>
<p><strong>Stage 4 &#8211; 64 miles of fiery hell and running out of water</strong></p>
<p>Travis was up all night strategizing this one and I&#8217;m stoked he did this. We developed a tactic with some other guys high in the GC. As usual, tons of kids jumped out in front and put in digs, while we sat in and waited. Kaler, the GC leader found us before the race and asked if we&#8217;d play nice on lap 1 and race hard on lap 2. We agreed. Travis put in a killer dig on lap 2 to position me up a hill before the feed zone. Connell and Cemanski were pulling me around the field, keeping me safe, and grabbing water. We all almost got dropped on the first neutral feed zone, as the pack quickly grabbed water and attacked on the descent. We chased like mad to latch back on and did it. The guys were riding super strong and we were burning guys off to get me moved around until that final climb. At the start of lap 2, three guys including Cory went off the front about 40 seconds. We didn&#8217;t have enough firepower up front to reel it back and Cory was doing zero work up there. The pack kept the break in check, but never really gained any ground. I screwed up royally by not taking water from Cemanski, who obviously had enough. I ran out at the base of the final climb, which put me on the ropes at the top and I almost popped. almost!</p>
<p>The pack of 21 of us now started infighting, skipping pulls, taking the road 3-wide. It was a cluster#$*@ &#8216;chase&#8217; and I was saving myself for the sprint. In the last 1k, guys started yelling at eachother to drill it and fought with elbows for position while I sat in the very back. McAllister gave me a gap to shift onto the centerline and I passed about 15 guys in the sprint after the 200m sign. I beat Tim and Kaler (both ahead of me in the GC) but being in that break 10 seconds ahead would have won it for me. I ended up 3rd place in the general classification, which was completely awesome!</p>
<p>I&#8217;m impressed by my teammates and their selfless dedication to helping the team succeed. The competition was humbling, to say the least. Speaking of humbling, I&#8217;ll be making the move to cat2 this week. Based on my personal goals, my shortened season this year, my fitness, and my support, I believe I&#8217;m ready to throw down with these guys and start reporting on what to expect.</p>
<p>Wow!</p>
<p>[<a href="http://www.tofww.org/index.php?id=28">results</a>]</p>
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		<title>Super Happy Fun Sequim</title>
		<link>http://apexracing.org/news/super-happy-fun-sequim/</link>
		<comments>http://apexracing.org/news/super-happy-fun-sequim/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 01:33:11 +0000</pubDate>
		<dc:creator>Bill Booth</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[racereport]]></category>

		<guid isPermaLink="false">http://apexracing.org/?p=1354</guid>
		<description><![CDATA[Today showed that we could chip away and eventually have someone in a break that sticks. It was a fun little experiment. Cat3 has been tough this season. Travis, Chad, Connell, and I drove over to Sequim last night to stay in the hotel for a whopping $20 each. The downside? Spooning with a hairy [...]]]></description>
				<content:encoded><![CDATA[<p>Today showed that we could chip away and eventually have someone in a break that sticks. It was a fun little experiment. Cat3 has been tough this season.</p>
<p><a href="http://apexracing.org/news/super-happy-fun-sequim/attachment/img_3883/" rel="attachment wp-att-1356"><img class="alignleft size-large wp-image-1356" title="IMG_3883" src="http://apexracing.org/wp-content/uploads/2012/03/IMG_3883-600x400.jpg" alt="" width="600" height="400" /></a></p>
<div>Travis, Chad, Connell, and I drove over to Sequim last night to stay in the hotel for a whopping $20 each. The downside? Spooning with a hairy sprinter. Whatever, it&#8217;s a team effort from start to finish right? We were snoozin before midnight and up at 7, with Travis nuking a lethal amount of steel cut oats in a huge ice bucket jammed inside a not-so-huge microwave. Four smelly dudes in a hotel room is a good reason to get out and drive 10 minutes to the start line, which we happily did.</div>
<div>The rain was coming down pretty hard, with no end in sight while rolling into Sequim. As we got closer to the race area, the weather got slowly better and eventually turned into broken overcast with no rain. Sweet! Roger was nowhere in sight at the start. He missed the boat, took the late ferry and rolled into the start about .487 seconds before the rollout. We were pumped to see him, rounding us out at 6 guys in the field.</div>
<div>The first two laps were pretty hot with no real fouls or bikes being tangled up, which was good. On the first and second laps I tried to get away but they reeled me and my friends right back in. Right after the bridge on the 3rd lap, everyone started sitting up and eating and drinking, then HSP started drilling it and strung out the field. I was hanging out a little too far back and used this as an opportunity to slip up the right side of the thin peloton of 60 or so. Travis and friends were glad to see me, but I couldn&#8217;t stay and chat. The guys drilling it were just now sitting up and nobody was passing so I just kept the ball rolling and punched it off the front, taking about 6 guys with me. A few minutes later, Travis shows up with two other dudes. Now we are about 9 deep in the break and the gap was widening. The paceline formed up and we began taking short pulls for the rest of that 3rd lap.</div>
<div>Our gap was about a minute at the end of the 4th lap and guys were starting to fade. Travis was still in it with me and we had a couple super strong guys, all from different teams. We had a minute and thirty seconds on the peloton during this lap, but people started getting complacent. Some started to skip pulls. One guy flat out raised his hands and declared he was cooked, fading away into the distance.</div>
<div>The 5th lap brought more slower pulls and some easing up on the hills. This got me nervous, so I hammered it on the hills for a minute or two at a time. This effort dropped another guy. Travis was still looking strong and we were beginning to talk about our finish strategy. He was the man and I was going at 500. We approach the finish line to start the final lap and a blue rooster rider who thought it was the end of the race drifts over the centerline. The car honks a bunch, then drives up alongside us and disqualifies him right out of our breakaway. lame!</div>
<div>The official in the follow car pulled alongside again and told us the gap was now 50 seconds. Whoops, that&#8217;s not good. 12 miles left, time to concentrate on the pain.</div>
<div>There were 6 of us left and we were all doing pretty good work, until we looked back and witnessed the pack bearing down on us. 30 second gap now. I started whipping the other guys, taking bigger pulls, drilling it on the little hills. We popped another guy on that last rise as I was blacking out in the front.</div>
<div>15 second gap now, coming into that final right turn. We looked back and the pack was chaotic, frantic. Later we learned there was a crash that broke things up a bit. The guys with Travis and I weren&#8217;t really drilling it yet with 1k to go. I sneak up the right and take the front, ratcheting up the pace for our finishing sprint. There were two apex guys in this break. That means I can drill it on the front and they don&#8217;t chase (solo win) or they can follow me and give Travis the leadout of the century. They chose the latter. I disconnected at about 350 and Travis took it home, winning the sprint by a good margin. The unlucky guy in front of me dropped his chain and unclipped his left foot in the last 50 meters, so I went around him for 4th.</div>
<div>Then we looked back and watched Cemanski rampage across the line to win the field sprint. Zing!</div>
<div><a href="http://apexracing.org/news/super-happy-fun-sequim/attachment/img_3919/" rel="attachment wp-att-1357"><img class="alignleft size-large wp-image-1357" title="IMG_3919" src="http://apexracing.org/wp-content/uploads/2012/03/IMG_3919-600x400.jpg" alt="" width="600" height="400" /></a></div>
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